Category : Back and Neck Care

The Secrets of a Healthy Lifestyle – Ten Tips

The Secrets of a Healthy Lifestyle – Ten Tips
Ten Tips - The Secrets of a Healthy Lifestyle Move rather than sit It is not normal to feel pain when you move Seek help and advice early if you have pain Recurrent injuries

Choose Physio

Choose Physio
Where would I be without physiotherapy? Click to see video Australian Physiotherapy Association  7 August 2017 ·   

Is back stiffness all in the mind?

Is back stiffness all in the mind?
Is back stiffness all in the mind? This is a small study but it reinforces my active approach to helping clients move well. Helen Potter FACP New scientific evidence (Nature journal S

 Choose Physiotherapy for Your body

 Choose Physiotherapy for Your body
Posted by Helen Potter on 26 September 2017 | Filed under Back and Neck Care, In Touch Physiotherapy, Physiotherapy
Head, shoulders, knees and toes (and everything in between) Find out more  Physio can help you. Phone or email Helen Potter FACP Specialist Musculoskeletal Physiotherapist

What a Physiotherapist does (Video)

What a Physiotherapist does (Video)
What Physiotherapists do for your health While we know that physiotherapy is much more than simply massaging sore muscles, many people do not. That’s why we developed this narrative
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