Category : In Touch Physiotherapy

Pain Video – Chronic pain

Pain Video – Chronic pain
      Understanding Chronic Pain - Video. Click this link for 10 minute animated video (by Palanisamy Vijayanand Director, Atlas Pain Care 

Ten Tips to Stay Healthy

Ten Tips to Stay Healthy
Posted by Helen Potter on 27 April 2018 | Filed under Blog, In Touch Physiotherapy, Physiotherapy, Stay Active, Tips
Ten Tips - The Secrets of a Healthy Lifestyle Move rather than sit, stand intermittently Moving should be pain free Seek help and advice early if you have pain Physio can hel

Physio for pain problems.

Physio for pain problems.
Posted by Helen Potter on 27 February 2018 | Filed under In Touch Physiotherapy, Pain, Physiotherapy, Stay Active
Physio can help you. Phone or email Helen Potter FACP Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists 2007) to discuss how she ca

Run Pain-Free

Run Pain-Free
The 80/20 Rule of Running Pain-Free By Pogo Physio Posted January 31, 2018  Wondering what the 80/20 Rule of Running involves? Below is an excerpt from the Revised Edition o

Physio not Codeine for Pain Relief

Physio not Codeine for Pain Relief
Posted by Helen Potter on 02 February 2018 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Tips
 25 May 2019  see www.choosewisely.com.au      Australian Physiotherapy Association   Physiotherapy is a safe and effective pain treatment At In Touch Physiot
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