Category : In Touch Physiotherapy

Understand Pain

Understand Pain
  You’re Beliefs about Pain: Category 1Understanding Pain requires learning new concepts. We need to undo any inaccurate beliefs about the pain, you hold. This may put you in co

Run Pain-Free

Run Pain-Free
The 80/20 Rule of Running Pain-Free By Pogo Physio Posted January 31, 2018  Wondering what the 80/20 Rule of Running involves? Below is an excerpt from the Revised Edition o

Physiotherapy not Codeine for Pain Relief

Physiotherapy not Codeine for Pain Relief
Posted by Helen Potter Subiaco on 02 February 2018 | Filed under Blog, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
 25 May 2019  see www.choosewisely.com.au      Australian Physiotherapy Association   Physiotherapy is a safe and effective pain treatment At In Touch Physiot

What is Anxiety – How does it affect pain?

What is Anxiety – How does it affect pain?
      Online AppointmentsClick Here What Is Anxiety - How Does It Affect Pain?Written by Bonnie Palmer Medibank Modified and posted By Helen Pot

Walking helps us live longer and better

Walking helps us live longer and better
Posted by Helen Potter on 18 January 2018 | Filed under In Touch Physiotherapy, Stay Active, Tips
Walking in Relation to Mortality in a Large Prospective Cohort of Older Adults  This cohort study shows the relationship between walking, the most common phy
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