Category : Chronic Pain

Pain Video – Chronic pain

Pain Video – Chronic pain
      Understanding Chronic Pain - Video. Click this link for 10 minute animated video (by Palanisamy Vijayanand Director, Atlas Pain Care 

Understanding Pain

Understanding Pain
Posted by Helen Potter on 16 February 2018 | Filed under Brain training, Chronic Pain, Pain
  You’re Beliefs about Pain: Category 1Understanding Pain requires learning new concepts. We need to undo any inaccurate beliefs about the pain, you hold. This may put you in co

Physio not Codeine for Pain Relief

Physio not Codeine for Pain Relief
Posted by Helen Potter on 02 February 2018 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Tips
 25 May 2019  see www.choosewisely.com.au      Australian Physiotherapy Association   Physiotherapy is a safe and effective pain treatment At In Touch Physiot

Hip Muscles – Gluts and Piriformis

Hip Muscles – Gluts and Piriformis
 Hip Muscles: The Gluts and Piriformis Muscles (modified from teach me anatomy site 2018) The gluteal region is at the back of your pelvis, at the top end of the femur. TThis

What is Anxiety – How does it affect pain?

What is Anxiety – How does it affect pain?
What is Anxiety - How does it affect pain? Anxiety contributes to how your pain affects you. As the brain interprets signals from an injury, high anxiety may amplify the message
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