Category : Physiotherapy

The Secrets of a Healthy Lifestyle – Ten Tips

The Secrets of a Healthy Lifestyle – Ten Tips
Ten Tips - The Secrets of a Healthy Lifestyle Move rather than sit It is not normal to feel pain when you move Seek help and advice early if you have pain Recurrent injuries

Pain Video – Chronic pain

Pain Video – Chronic pain
    Understanding Chronic Pain - Video (by Palanisamy Vijayanand Director, Atlas Pain Care ) Watch an animated Video on pain and its effective m

What is Anxiety – How does it affect pain?

What is Anxiety – How does it affect pain?
What is Anxiety - How does it affect pain? Anxiety contributes to how your pain affects you. As the brain interprets signals from an injury, high anxiety may amplify the message

Helping you to Recover From Whiplash Injury

Helping you to Recover From Whiplash Injury
Posted by Helen Potter on 22 December 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Recover from Whiplash Injury Recovery following a whiplash injury ranges from full recovery to mild or persistent pain and disability. 50% of individuals fully recover 25% develo

Strength Training For Older Adults

Strength Training For Older Adults
Strength Training For Older Adults  by BRigby Exercise and Fitness Shared by Helen Potter in Touch Physiotherapy Strength training is a safe and effective way for improving the
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