Category : Physiotherapy

Pain Video – Chronic pain

Pain Video – Chronic pain
      Understanding Chronic Pain - Video. Click this link for 10 minute animated video (by Palanisamy Vijayanand Director, Atlas Pain Care 

Ten Tips to Stay Healthy

Ten Tips to Stay Healthy
Posted by Helen Potter on 27 April 2018 | Filed under Blog, In Touch Physiotherapy, Physiotherapy, Stay Active, Tips
Ten Tips - The Secrets of a Healthy Lifestyle Move rather than sit, stand intermittently Moving should be pain free Seek help and advice early if you have pain Physio can hel

Physio for pain problems.

Physio for pain problems.
Posted by Helen Potter on 27 February 2018 | Filed under In Touch Physiotherapy, Pain, Physiotherapy, Stay Active
Physio can help you. Phone or email Helen Potter FACP Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists 2007) to discuss how she ca

What is Anxiety – How does it affect pain?

What is Anxiety – How does it affect pain?
What is Anxiety - How does it affect pain? Anxiety contributes to how your pain affects you. As the brain interprets signals from an injury, high anxiety may amplify the message

Helping you to Recover From Whiplash Injury

Helping you to Recover From Whiplash Injury
Posted by Helen Potter on 22 December 2017 | Filed under Brain training, Chronic Pain, In Touch Physiotherapy, Pain, Physiotherapy, Tips
Recover from Whiplash Injury Recovery following a whiplash injury ranges from full recovery to mild or persistent pain and disability. 50% of individuals fully recover 25% develo
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