Blog, Tips and Treatments
Chronic pain Facts

One in five Australians will suffer chronic pain in their lifetime.
This 20% does not include the minor aches and sprains of life;
it is persistent/chronic pain, with potentially signif
Tradies’ health

As a tradesman or woman, your body is your most important tool. If you damage it through injury or ill health you may not be able to work to your best ability. Not working means no pay.
Groin Strains – Why, How and After

Hip Adductor Strain (Groin Strain) - Detailed article
Disease Site
Hip adductor strain refers to a strain, tear or rupture of one or more musculotendinous components of the adductor mus
pre op physio is not a waste of time for acl

Mick Hughes Physiotherapist at Melbourne Sports Medicine Centre
Not all ACL injuries require a reconstruction. In fact, 49% of patients, in a study by Frobell et al (2015), showed
Tame the Beast – u-tube PAIN

Copy and paste to watch video cartoon on pain
www.youtube.com/embed/ikUzvSph7Z4
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