Physiotherapy: Helps restore your body’s health.  

  • Why put up with aches and pains, or lost activity?
  • Seek help now not later for more efficient outcomes


Helps improve your quality of life,

Lets you enjoy activity with less pain.

Strive for a healthier life.


Physiotherapy is a science-based health-care discipline that helps:

  • Ease your pain
  • Achieve more efficient body movement
  • Regain optimal function

Physiotherapy includes:

  • Diagnosis and classification of disorders
  • Treatment and management of pain
  • Posture and movement rehabilitation
  • Exercise prescription
  • Injury prevention
  • Health promotion

Australian Physiotherapists:

  • Are at the forefront of world research into pain
  • Help people of all ages
  • Understand that movement is central to health and well-being
  • Use gentle drug-free techniques to promote and restore physical and psychological health
  • Have the skills to implement treatments 
  • Teach you home exercises
  • Use clinical reasoning and excellent diagnostic skills
  • Have advanced knowledge of musculoskeletal health and pain management

You can trust an APA physiotherapist to have your goals and your care as priority

At In Touch Physiotherapy:

  • I listen to your story and your goals
  • Examine your posture and movement
  • Analyse my findings to reach a diagnosis
  • Use scientific evidence and effective dynamic treatment 
  • Progress and modify treatment

What benefits will I gain from Helen at In Touch Physiotherapy?

  • You will understand  your problem
  • Gain better movement
  • Have less pain
  • Self manage pain episodes better
  • Feel stronger and healthier

Why is Helen's care appreciated?

I want to: empower you with accurate information, inspire you to take an active part in your recovery and to improve the quality of your life as soon as possible

Contact In Touch Physiotherapy

to live a fuller life with less pain and discomfort.


Phone: 93816166

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